Daily Guide to Health, Wellbeing and Happiness plus Free Wall Planner
€7.49
This amazing diary guides you to a healthy lifestyle. It contains tools that helps you plan and stay healthy.
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Description
Healthy lifestyle – Daily Guide to Health, Wellbeing and Happiness plus Free Wall Planner
Bring more awareness and structure to your health, well-being and happiness in 2023, the “GetUp&Go™ Daily Guide to Health, Wellbeing and Happiness” diary will help inspire the success that you can achieve.
You can plan your menu and nutrition with the month at a glance – “Food Planner”.
Plan your exercise and well-being with a month at a glance “Health Planner”.
An inspirational quote gets the month off to a great start
A place for your reflections leaves you clear to start the next month . You can more aware of your successes, as well as the opportunities for improvement.
A space to write your goals each month. This helps you to keep focused on where you are going and how you are getting there.
Healthy recipes (and some treats) and pages where you can track your own diet, exercise and well-being goals.
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