Fifty conversations. One person at a time. A simple, life-changing invitation to build real relationships, one coffee at a time.
Paperback, 172 pages. Available on Amazon.
The 2027 Get Up and Go Diaries Are Here
Made in Ireland. A little inspiration, every single day.
Featured
The Why of our Work.
As “the world’s best loved inspirational diary” these unique Get Up and Go publications represent a philosophy that works! Words change worlds.
DR Eileen Forrestal
Founder
“For 20 years, as an Anaesthesiologist, I put people to sleep — with powerful drugs. Now I’m in the business of waking people up — with words – to the power and potential of their own words – to build the life they want!”.
Since 2006, our award-winning diaries, journals and planners have inspired, motivated, encouraged and empowered almost half a million readers worldwide.
We love the feedback we get from the people we serve, at home and abroad: the Irish Diaspora, busy women (and men), courageous leaders, aspiring entrepreneurs, young teens and school students – who thank us for keeping them ‘up and going’ – especially in the down times – in the pursuit of their dreams – one day at a time.
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Find your diary, planner, journal or book, in print or digital. Each one is designed to inspire, motivate, encourage and empower you to live an inspired, organised and grateful life, every day
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Featured Products
The 50 Coffee Adventure
€12.99
Live 60-Minute Wealth Dynamics Debrief with Eileen
Original price was: €300.00.€199.00Current price is: €199.00.
Live 60-Minute Wealth Dynamics Debrief with Eileen
Original price was: €300.00.€199.00Current price is: €199.00.
Already have your Wealth Dynamics profile? Explore your results in 60 minutes with me on Zoom. Walk away with clarity, confidence and a new awareness and acknowledgement of your own strengths and the contribution you make.
This is a limited offer.
Digital Bundle + Wealth Dynamics Token
Original price was: €116.98.€62.45Current price is: €62.45.
Digital Bundle + Wealth Dynamics Token
Original price was: €116.98.€62.45Current price is: €62.45.
Own your genius. Share it over coffee. The Genius Journal and The 50 Coffee Adventure as instant digital downloads, plus your Wealth Dynamics token to discover which of the eight profiles is yours.
Digital Bundle: Genius Journal + The 50 Coffee Adventure
€19.98
Own your genius. Share it over coffee. The Genius Journal and The 50 Coffee Adventure together as instant digital downloads.
Wealth Dynamics Token + 60-Minute Debrief with Eileen
Original price was: €397.00.€247.00Current price is: €247.00.
Wealth Dynamics Token + 60-Minute Debrief with Eileen
Original price was: €397.00.€247.00Current price is: €247.00.
Your Wealth Dynamics token, followed by 60 minutes with me on Zoom. Walk away with clarity, confidence and a new awareness and acknowledgement of your own strengths and the contribution you make.
This is a limited offer.
Wealth Dynamics Token
Original price was: €97.00.€47.50Current price is: €47.50.
Wealth Dynamics Token
Original price was: €97.00.€47.50Current price is: €47.50.
Discover how you naturally create value. Your token gives you access to the Wealth Dynamics Profile test, created by Roger James Hamilton, and shows you which of the eight profiles is yours. You will receive a full Report direct to your email.
The Get Up & Go Wall Planner 2027 – 2 Pack Bundle
Original price was: €9.50.€7.50Current price is: €7.50.
The Get Up & Go Wall Planner 2027 – 2 Pack Bundle
Original price was: €9.50.€7.50Current price is: €7.50.
Two Wall Planners. Twice the Organisation. One Inspiring Year.
Plan ahead, stay organised and share inspiration with The Get Up & Go Wall Planner 2027 – 2 Pack Bundle.
This beautifully illustrated bundle includes two identical 2027 yearly wall planners, each displaying all 12 months at a glance.
Perfect for tracking important dates, family commitments, business milestones and personal goals.
Keep one at home and one at work, or gift the second to someone special.
What You Get:
- 2 × Get Up & Go Wall Planner 2027
- Full 12-month, year-at-a-glance layout
- Dedicated spaces for goals and notes
- Colourful illustrations and motivational messages
- A practical and inspiring gift for 2027
Two planners. Two spaces. Endless possibilities.
Get Up. Dress Up. Show Up.
Get Up & Go Busy Women 2027 Daily & Wall Planner Bundle
€42.95
Two planners. One inspiring year. Endless possibilities.
Take control of your time and make 2027 your most organised year yet with the Get Up & Go Busy Women 2027 Daily & Wall Planner Bundle.
This beautifully illustrated 2-pack includes:
- 1 × Daily Planner for Busy Women 2027 – Your personal companion for everyday planning, motivation and meaningful goals.
- 1 × Get Up & Go Wall Planner 2027 – See your entire year at a glance, track important dates and keep your bigger goals in sight.
Together, they help you balance daily priorities with long-term ambitions.
Perfect for busy women, entrepreneurs, professionals and thoughtful gifting.
Plan your days. See your year. Live your best life.
Pre SALE Bundle of 2 for €23
The Get Up and Go Inspirational Diary 2026
The Get Up & Go Diary for Busy Women 2026
The Irish Get Up & Go Diary 2026
Are You Ready?
Are You ...?
Find the right diary, journal, or planner to match your journey—whether you’re a busy woman, aspiring leader, enterprising entrepreneur, student, or globetrotter.
Looking for leadership inspiration?
Our Leadership Journal doesn't just record your goals — it ignites the leadership it takes to reach them.
A modern busy woman?
"Between the job, the family, and the hundred small things only you seem to remember — it's a lot. The Get Up & Go Diary for Busy Women isn't about doing more. It's about holding it all a little more lightly."
An Irish person overseas?
"Or are you thinking about one? "Our signature diary, made for every kind of Irish — and a favourite to send overseas to the diaspora. Born here, raised here, moved here, or simply feel it — The Irish Get Up & Go Diary is for you."
A busy woman with goals?
"A goal without a plan is just a wish. Our Daily Planner for Busy Women turns your ambition into a daily practice — one page, one goal, one day at a time."
A young person looking for direction?
"Not sure which way to go yet? That's okay — nobody figures it all out at once. Our diary for young people gives you a place to think it through, one day at a time, so you can find your own way forward."
Appreciative of the good things in life?
"Grateful to still be standing, despite everything life throws at you? Our Gratitude Journal gives you a place to capture the good — the small wins, the quiet joys, the moments worth remembering."
Is distress causing dis-ease?
A healthy outside starts from the inside. Get our “Daily Guide to Wellbeing, Health and Happiness. Be happy. Be healthy. Be well.
Looking for a little lift, every day?
“Wisdom, gratitude, humour and a gentle nudge of motivation — a short message for every day of the year. The Everyday Diary helps you plan your days, and live them well.”
Advantages
Features and Benefits
“It’s not just a diary — it’s a daily companion. Experience the details that make Get Up & Go products different, and the difference they make in your day.”
01
Beautifully illustrated
Creative and colourful
02
Designed to inspire and motivate
Inspirational quotes Motivational messages
03
Practical and useful
A personal guide to daily living
04
Focus on wellbeing and being well
Encourages healthy thinking, and healthy habits.
05
Loved by all
Almost 500,000 copies sold Everyone loves their Get Up and Go diary
06
Start your journey
Taking Inspiration Digital
Get Up and Go… Now!
Your diary inspires you. These help you act on it. Our digital workbooks and planners are practical tools for reflection, goal-setting and getting things done — from a 5-day wellbeing reset to a daily achievement planner. Download instantly, then fill in on screen or print as often as you like.
Testimonials
Our Customers Love Our Diaries
Awards and Achievements
Irish Times Best Selling Diary
The Irish Get Up and Go Diary 2017 remained in the Top Ten Irish Times Bestseller List for 8 weeks.
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