Gratitude and Happiness Journal

This 7 Day Happiness Journal is a fillable digital journal to help you stop chasing happiness and start noticing it – the good that’s already here.

24-page fillable PDF journal, type directly into the page or print at home. Seven guided daily sessions covering acceptance, noticing, gratitude, play, connection, contribution and living fully alive, each with prompts, affirmations and action steps. Instant digital download after purchase, no physical item is shipped.