Jump Out Of Bed — Printable Morning Empowerment Practice (PDF)

Description

Dear Adventurer — how you meet the first five minutes of your day tends to set the tone for the rest of it.

Jump Out Of Bed is one page built to meet those five minutes on purpose.

“PEP in your STEP” is a Personal Empowerment Practice: name the thoughts that have been holding you back, and the actions that will take you forward instead.

Read a GUAG Inspiring Insight and a GADI — Go And Do It — motivational message.

Write down three thoughts you will transform and three actions you will take today. Then one minute of quiet, eyes-closed breathing before you’re out the door.

Thoughts that hold you back / Actions that take you forward

GUAG Inspiring Insight & GADI motivational message of the day

3 Thoughts I will transform / 3 Actions I will take — 1 minute of quiet deep breathing, eyes closed —

A dream, a possibility, or a promise to share today

“May dawn find you awake and alert, approaching your day with dreams, possibilities and promises.”

Instant digital download — one page, unlimited prints, yours to use every morning for as long as you need it.

Pairs naturally with our Daily Achievement Planner for the other end of the day.