Gratitude Journal is a great way to spend a few minutes daily thinking and write down what you are grateful for. It creates more positive daily emotions.
This beautiful, Case Bound, A5 journal is wonderful way to record those people and things in your life that you can be truly grateful for.
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A beautiful, Case Bound, A5 journal where you can record those people and things in your life that you can be truly grateful for, encouraging you to keep a positive outlook, to keep smiling and to keep moving forward.
With 152 pages, and sprinkled throughout with inspirational quotes on the wonders and benefits of gratitude, there is ample space and opportunity to reflect, as a daily practice, on what you appreciate about your life and, by writing it down, to affirm the benefits of being grateful, in all aspects of your life.
Benefits of Gratitude:
By first reading the inspiration quotes, you then write your thoughts. This creates:
- more positive emotions daily
- an appreciation of wonderful experiences
- desires to have a healthy lifestyle
- the ability to deal with adversity,
- desires build strong meaningful relationships.
Breege Walsh –
I was surprised by a gift of this beautiful diary today – I love it! I look forward to expressing my daily gratitude in its exquisitely thoughtfully designed pages.
Eileen Forrestal –
Thank you Breege for letting us know. We love getting feedback like this. Eileen
Mary Denise Lyons (verified owner) –
Lovely item. Beautifully presented and such a positive thing. My second year using it.
Catriona McGloin –
Hi Mary Denise
Thank you for taking the time to post your kind comments.
It is a beautiful product.
Denise (verified owner) –
I love this range of journals and diaries. Perfect size, plenty of space for doodles and notes and it’s peppered with wise words and adorable drawings. I would recommend them as gifts to self and others ?
Catriona McGloin –
Denise thank you for your kind words and recommendation re the Get Up and Go Diaries and Journals.